223 E Powell Blvd Gresham OR United States 97030
I teach yoga that makes a body feel good during and after. The goal is strength, flexibility, pain relief, posture correction, mental clarity and a deeper mind body connection. I have training in gentle and senior yoga and am currently seeking my certification as a yoga therapist. I teach Restorative Yoga on Tuesday Nights at 5:30 pm at Epidavros in Gresham. This is a form of relaxation yoga focusing on breathing and gentle openings in the body. I am available for private yoga sessions to help with healing, stretching or reaching other personal goals.