Saint Augustine FL United States 32095
I am a happy & healthy 50 year young wife, mom of 2 adult children, and health & fitness advocate.
I'm here to share my passion and knowledge of fitness and nutrition with as many people as I can. If I touch the life of just one and provide the motivation for them to adapt a healthy lifestyle that is my biggest reward. I believe that overall health includes taking care of our bodies physically, nutritionally, emotionally, and spiritually. If you are here, you are here for a reason.