I have a passion for working with parents who are frustrated by their relationship with their children, and also enjoy working with teens and adults who want to learn new ways of thinking that reduce stress and anxiety, and improve their relationships. I love teaching clients how to utilize meditation, attention to the present moment, and improved self awareness to help them better respond to their thoughts and feelings.
If you are a parent who feels a lack of control and balance within your household, finds it difficult to solve conflicts with your children, or feel overwhelmed by the demands of parenthood, let me help you. I will teach you new ways of communicating and connecting with your children.
Finally, I welcome teens and individuals who may be navigating LGBTQ issues and lifestyles, including questions about sexual identity and gender, family conflict regarding sexual orientation, and problems that may arise in same-sex relationships.