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Mind & Body Complete

Mind & Body Complete


41593 Winchester Rd, Ste 200 Temecula CA United States 92590

About Business

Build & Balance retreats help women and young ladies find their balance through different programs- meant to uplift, increase energy and create a path to a full and happy life!

For ladies we focus on different programs such as: yoga, cross training, running/hiking, meditation, journaling, painting, and other formats of uplifting and invigorating activities. All designed to change focus on internal and external health to help get our energy and sexy back.

For young ladies we focus on different programs such as: yoga, cross training, meditation, journaling, small group sessions, painting and other formats of uplifting and invigorating activities to help young ladies learn to focus on healthy living including relationships as well as learn to navigate through difficulties in life and build self confidence.

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