Moore’s Shou Shu is an application art. We use the fighting styles of seven different animals to develop fighting skills. It’s called an application art because we have eliminated all the wasted motion and teach the self-defense application part of the technique. The term Shou Shu means “Fighting ways of the beast” or “Beast Art”.
The benefits that are attained by training in Shou Shu are; increased self-confidence, improved physical fitness, increased concentration, discipline, flexibility, Positive reactions in self-defense situation, etc.