11090 Pines Blvd Pembroke Pines FL United States 33026
There is nothing... NOTHING... more
stress-relieving than hitting a punching bag.
Whether you're coming to kickboxing class after a long day of work... or you've been dealing with the kids and the spouse all day and need a break… as soon as you get started the stress will ooze away.
Plus, its a well-known scientific fact that intense exercise relieves stress in every area of your life. Feel calm and peaceful as you go about your day. And watch as situations and people that used to stress you out become easy to handle!
It feels comforting to know you can handle yourself. Especially if you ever find yourself walking around or being out at night.
However, after just a few classes, your confidence in your ability to defend yourself will skyrocket. And that confidence will be backed by skill and technique.
You'll quickly master how to kick and
punch in the most effective way.