The Lab currently offers weekly classes in dance (hip hop, house, bboying, grooves) and fitness classes such as tumbling, gymnastics, and MMA Muay Thai Kickboxing. Many groups use the facility for photo shoots, video sets, and audition/rehearsal space. It is not uncommon for a competitive cheer-leading group to be working on their set in the gym, while a group of folks have filled the large room with yoga mats for a Pilate’s class. At the same time, there might be a hair stylist doing a photo shoot featuring their latest cut and in a different room, a group of dancers preparing their routine for a big performance. On the weekends, we hold banquets, parties, bboy jams, barber battles, workshops, photo shoots, the list goes on and on! One thing is certain, The Lab is always buzzing with people from all walks of life, who have an appreciation or interest in health, happiness, and creativity.